North State Parent magazine

A MAGAZINE SERVING FAMILIES IN BUTTE, GLENN, SHASTA, SISKIYOU & TEHAMA COUNTIES SINCE 1993

All Articles

Careful mother talks with her teen daughter about her problems.

Loving and Accepting Your Teen No Matter What

Parents get frustrated, even desperate when they cannot make their attachment-challenged teen be different (i.e. be good.)  We can even get to the point where we don’t want to be […]

sad soccerB

When the Game Ends: Helping Your Young Athlete Rebuild Identity After Injury

On our local high school football team, a family friend and star wide receiver – we’ll call him Chris – tore his anterior cruciate ligament (ACL) mid-season. Chris had played […]

IMG_5553

Hospital Care Cards: A Resource for Self-Advocacy for Those with Disabilities or Chronic Illness

A trip to the emergency room can be a stressful experience for anybody, let alone somebody with a disability or chronic health conditions. Caught in a whirlwind of overwhelming symptoms, […]

Female pediatrician doctor and child patient on wheelchair with

Medical Trauma in Children: How Parents Can Help with Healing

For medically complex kids, frequent appointments, blood draws, imaging, procedures and hospital stays are part of everyday life. While much of this care can be routine, the unpredictability of life […]

leave no trace

Leave No Trace

This spring and summer, as you and your family enjoy the bounty of natural beauty with which we are blessed here in the North State, be sure to remember to […]

Pallid Bat

Going Batty for Our Local Bats!

Bats are incredible creatures. They are the only mammals capable of powered flight. They’ve adapted to numerous niches and environments and are essential in keeping insect populations in balance. An […]

Hearthstone 1

A Living Classroom at Hearthstone School

The first thing one notices when arriving at Hearthstone School in Oroville is that the garden out back is not what you’d expect. There are no tidy raised beds with […]

Rachel and Ryan Thomas, owners of Rare Air Trampoline Park, take a break from business to relax on a ride around downtown Redding on a pair of Bike Share pedal assisted bikes. Photo by Nyla Schmidt

A New Way Around Town: Redding’s Downtown

Bike Loop Brings People & Places Together By Sara Sundquist There’s a new bike loop in town and this five-mile connection makes it easier to experience two of Redding’s most […]

youngjoan_A_cartoon_Water_heater_that_looks_worn_out_and_tire_60c78fb1-a3c3-40a4-b141-d987e1995c72_1

What About My Water Heater?

It’s one of the luxuries of modern life – turn the tap and hot water flows out, ready for baths, showers, laundry and dishes. It’s not something you likely think […]

color swatches

Color Trends 2026 – Fresh & Timeless

2026 finds us leaning away from the cool sterility of grays and crisp whites and into an era of warmth, depth and intention. The key to keeping 2026’s colors timeless […]

Media 3-55879679-3E72-4FC7-888F-57A7B52039ED

Why Eat Organic?

Our grandparents’ food didn’t come with ingredient lists or warning labels. Today, food still looks familiar – but how it’s grown has changed dramatically. Understanding those changes helps parents make […]

Kelly Schill thoughtfully chooses fresh 
flowers and produce and beautiful handcrafts for Marigold Marketplace in Durham.

Reading Food Labels: Helping Your Teens Make Healthy Choices

Our teens today face an uphill battle when learning to navigate the food choices available to them. Grocery and convenience stores, snack bars and vending machines are packed with unhealthy, […]

PDF.js viewer

New Program Improves Surgery Experience for Neurodiverse Children

From UC Davis A trip to the doctor’s office or hospital can be challenging for children who have autism and other neurodevelopmental disabilities. In response, UC Davis Health has pioneered […]

Red Classic Alarm clock isolated on white background

Daylight Saving Time and Children’s Sleep: Why the Clock Change Hits Families Hard

The Monday after the springtime time change often looks the same in many households. A preschooler is wide-awake before dawn, convinced it is time to start the day. A middle […]

youngjoan_An_older_person_looking_serene_--ar_169_--profile_6_a79c0cda-7a8c-44d3-9d3c-9c5610b6b51d_2

Empathy and Aging: Navigating Changes in Your Parents’ Later Years

Imagine your children are in high school or college. You thought things would lighten up. You might be planning on retirement, but now your parents are needing some major care […]