North State Parent magazine

A MAGAZINE SERVING FAMILIES IN BUTTE, GLENN, SHASTA, SISKIYOU & TEHAMA COUNTIES SINCE 1993

All Articles

Rubber crumb play surface’s durable cushioning provide better protection from fall injuries than other traditional play surfaces. 
Photos provided by Rubbercycle.

What Parents Need to Know About Recycled Crumb Rubber Playground Surfaces

by Sheryl Berkley, RubberCycle Playground equipment has come a long way from the days of rusty metal structures with sharp edges. Playground surfaces have evolved, too, from sand and cement […]

IMG_0108

Wildfire Risk is Here to Stay. Are You Ready?

by Adriana Threlkeld, Emergency Services Coordinator, Siskiyou County Offices of Emergency Services With hotter summers and drier winters more than ever before, the risk of wildfire does not end when […]

image0

Digital Dangers Parents Should Watch Out For in the New School Year

Once upon a time, a public service announcement aired on the television, “It’s 10pm. Do you know where your children are?” as a reminder about public curfews for adolescents. More […]

image0 copy

How Student Art Can Help Tackle Plastic Pollution

By Nathan Fairchild, Director of Science Programs, Shasta County Office of Education and Virginia Phelps – environmentalist, with contributions by environmentalist Ellen Sweeney, retired biochemist Geneva M. Omann, Ph.D. and plastic pollution artist Debra […]

BEC’s Drop in the Bucket composting program is a model for any community that wishes to reduce landfill and encourage healthy soils.

Small Scraps, Big Change – How Butte Environmental Council’s Drop in the Bucket program turns kitchen leftovers into healthier soil, giving families a practical way to care for their community.

by Courtney Ellington, Butte Environmental Council Executive Director A banana peel does not look like much. Neither do coffee grounds, apple cores or limp carrots forgotten in the back of […]

Food Ambassador article photo 1

Growing Healthy Communities Through Food

At Butte County Local Food Network, we believe food is one of the most powerful tools for building community. Every day, we all make choices about the food we eat. […]

IMG_5590 copy

Questions You Should Ask Your Adult Parents

“Now I’ll never know the answer.” I’ve heard my mom say this many times since her parents passed away. Often, she has a question about a childhood memory or a […]

recipe card

Food Security and Nutrition on a Budget

In today’s climate of economic uncertainty, many families are feeling increasingly anxious about their ability to put food on the table. While food pantries provide critical short-term relief, they cannot […]

Brande Moffatt with pelvis bone 2Featured

Redefining Postpartum Fitness: A Gentle Return to Strength After Baby

The weeks and months following childbirth are often described as a time of joy, but they are also a period of intense physical change. Many new mothers find themselves wondering […]

A young mother talking to her sad toddler son inside in a bedroom.

Six Everyday Phrases That Can Hurt Your Kids (And What to Say Instead)

We’ve all been there. It’s been a long day. The sink is full. The laundry’s overflowing. One kid is melting down over the wrong color cup while the other is […]

josh

More Than Children’s Books: A Journey of Wonder, Connection and Belonging

Stories have an incredible ability to shape how we see ourselves and the world around us. Long after we forget the details of a bedtime story, we often carry its […]

Paulina Tivas (center) and students participate in activity stations from painting, making slime, nail painting, and affirmation jars for the CCLC presents Wildcat Experience: Womxn's Edition as part of Womxn's History Month on Wednesday, March 22, 2023 in Chico, Calif.
(Jason Halley/University Photographer/Chico State)

Chico State’s Cross-Cultural Leadership Center Serves the Beauty and Diversity of California’s Population

Research has shown time and again that college students with strong networks of friends, family, mentors and teachers are more likely to stay engaged, persist and graduate. For nearly two […]

Indigenous Land

North State Parent Land Acknowledgement

We acknowledge that North State Parent Magazine headquarters is situated on, and the magazine is distributed throughout, territory occupied by many Native tribes. This land has been stewarded by Indigenous […]

Child with birthday cake, candles and family to celebrate with smile, fun and love together in home. Happiness, gift and congratulations, mom and grandparents at kids party with excited children

Creating Birthday Magic Without the Pressure

Planning your child’s birthday can be exhausting. Pinterest boards, picture-perfect parties and birthday themes are everywhere you look. It’s easy to feel like every year must be bigger, brighter, more expensive […]

IMG_8508B

Growing Through Music: The Lasting Benefits of Learning an Instrument

When my family moved to Chico in 2022, one of the first places we discovered was The Music Connection. What began as piano lessons gradually became an important part of […]