Page 59 - North State Parent March 2023

NORTH STATE PARENT FAMILY RESOURCE GUIDE SPRING/SUMMER 2023
HEALTH
include a unique approach to fitness with breathwork practices, pelvic floor exercis- es, hormone health support and so much more! Femfitredding.com. 2704 Hartness Ave Unit B. (530) 780-8648
California Soccer Park; Redding. 22-acre complex is family-oriented & provides
a safe atmosphere for play. Four well-lit synthetic turf fields for year-round play, misting stations, mud-free walkways, a children’s play structure & a restaurant. reddingsoccerpark.com. 9800 Old Oregon Trail. (530)221-2344.
Shasta Athletic Club; Redding. Aquatics, racquet & basketball courts, gravity yoga, Pilates, Boot Camp, personal trainers &
a spa, youth lounge & childcare. shasta- athleticclub.com. 1988 Park Marina Dr. (530)241-7711.
Sun Oaks Tennis & Fitness; Redding. Complete health & fitness facility with a family focus. Aquatics, tennis, kids’ fitness activities & summer camps. Childcare on site. Styku 3D body scanning to help with targeted weight loss. sunoaks.com. 3452 Argyle Rd. (530)221-4405.
SISKIYOU COUNTY
Mountain Fitness Centers; Lake Shastina & Mt. Shasta. 1 membership gives access to 3 facilities. Aerobic & circuit training equipment, weights, pools, varied fitness classes, & personalized training. mountain- fitnessca.com.
Mountain Fitness Shastina. 20508 Big Springs Rd. (530)926-6010.
Mountain Fitness South. Mt. Shasta. 1630 S. Mt. Shasta Blvd. (530)926-3589.
The Wellness Center. Mt. Shasta. 633
Lassen Ln. (530)926-6010.
StoneWay Athletics; Mt. Shasta. Basic to advanced classes in functional exercise, athletic conditioning, plyometrics, kettle bell training, Olympic weightlifting, medi- cine ball & dumbbell training, powerlifting, gymnastics, rowing, running and jumping rope. stonewayathletics.com. 216 N. Mt Shasta Blvd. (206)930-7169.
TEHAMA COUNTY
Tehama Family Fitness Center; Red Bluff. Variety of classes for all ages & workout needs. Includes Zumba, spin (bicycle), Pi- lates, yoga, tai chi, circuit training & more. Also a kids fitness class, encouraging kids to turn natural wiggles into exercises for healthy bodies. tehamafamilyfitness.com. 2498 S Main St. (530)528-8656.
HOTLINES
988 Mental Health Hotline. Call or text the numbers 9-8-8 to be connected to a trained counselor at a local crisis center. If a local crisis center is too busy to respond right away, the call gets routed to one of 16 backup centers around the country. Available 24/7.
California Youth Crisis Telephone Line. 24/7 call or text. Target age range is 12-24, but no one is turned away. (800)843-5200. Crisis Text Line. If you need help, text LISTEN to 741741. The Crisis Text Line will respond 24/7. alexproject.org.
SISKIYOU COUNTY
School CAFÉ; Mt. Shasta. A movement for healthy school meals in Mt. Shasta to help students have fresh, highly nutritious, whole- some food. schoolcafeclub.org. PO Box 1143.
TEHAMA COUNTY
Tehama County Community Action Agency; Red Bluff. Tailgate food give- aways. tehamacountycaa.com. 310 S. Main St. (530)527-6159.
U-PICK FARMS
BUTTE COUNTY
Johnson U-Pick Farm; Gridley. U-pick cherries, boysenberries, strawberries, blueberries and blackberries. Summer vegetables and pumpkin patch. May-Oct., Sat & Wed, 8am-3pm. Call or visit the website to find out what’s ripe for picking! johnsonupickfarm.com. 113 Higgins Ave., off Hwy 99. (530)846-5871.
Max’s Miracle Ranch; Biggs. U-Pick organic produce including spring cherries, apricots, summer veggies, fall apples, pumpkins, winter kale, oranges and lemons. maxsmiracles.org. 3476 Smith Ave. (530)354-7168.
Sierra Cascade Blueberry Farm; Forest Ranch. Pick your own organic blueberries right on the farm in the foothills of Forest Ranch. sierracascadeblueberries.com. 12753 Doe Mill Road. (530)894-8728. Stagecoach Lane Ranch; Oroville. Pick cherries in early June. Check Facebook for seasonal openings. (530) 532-0191.
GLENN COUNTY
Boysen Berry Farm; Orland. U-pick organ- ic boysenberries. Purchase organic jams, sauces, and syrups on site. rudysoriginal. com. 6282 Co Rd 23. (530) 936-5050.
SHASTA COUNTY
Hawes Fruit and Vegetable Stand; Anderson. Peaches are the favorite but this long-running fruit and vegetable stand by the river also boasts melons, tomatoes, on- ions, squash and much more. Mon-St 9am- 5pm. 6150 Deschutes Rd. (530)365-8239. Serendipity U-Pick Ranch; Anderson. Cherries, blueberries, boysenberries, plums, peaches, figs, apples, nectarines and flowers. Meet farm animals. 6315 Parkridge Dr. (530) 949-5985.
TEHAMA COUNTY
Hillside Poms; Capay. U-pick pomegran- ates, plus pomegranate products like jellies and grenadine. 1271 Capay Rd. (530) 228-3050.
Julia’s Fruit Stand; Los Molinos. Fami- ly-owned fruit stand that grows almost all the produce they sell. Their goal is to sell produce that was picked that very morning,
guaranteeing you the freshest, and ripest produce you can get. They specialize in Heirloom tomatoes but are also very proud of their peaches, nectarines, and apricots. facebook.com/juliasfruitstand14. 11475 CA-99. (530)354-4775.
Whiteley Ranch; Corning. Offers u-pick Satsuma mandarins. Produces many tons annually on 8 acres. Nov-Jan. Call for hours, availability and location/directions. 25321 Pennsylvania Ave. (530)824-1222.
FITNESS CENTERS & CLUBS
MULTIPLE COUNTIES
Healthy Steps: The Lebed Method. Gentle exercise-movement program designed to get you moving and feeling better. Regardless of health or ability level, the goal of this program is to improve overall wellness, range-of-motion, balance, strength & endurance, as well as emotional well-being. Zoom classes available. Classes offered through Chico Area Recreation De- partment & Enloe Regional Cancer Centre. healthysteps-maryjo.com. healthystep- swithmjb@gmail.com. (530)228-4753.
BUTTE COUNTY
Chico Sports Club. Broad array of sports & fitness activities. Aquatics (year-round
heated therapy pool), basketball, Pilates, yoga & more. Youth fitness classes also of- fered. chicosportsclub.com. 260 Cohasset Rd., Ste. 190. (530)345-9427.
Curves; Paradise & Redding. A fitness & nutrition program created specifically for women. curves.com.
Paradise. 6848 Skyway, Ste. G. (530)877- 8300.
Redding. 2485 Athens Ave, (530)246-7211.
In Motion Fitness; Chico. Large facility includes aquatics center featuring kids’ area, pools & year-round swim lessons. Modern yoga & Pilates studios, full-court gym, CrossFit training, boxing, martial arts, women’s-only area, youth & teen fitness classes, childcare & more. Full facility out- door facilities available. inmotionfitness. net. 1293 E. 1st Ave. (530)343-5678.
NS Fit Athletic Club; Chico. Pilates, yoga, weight room, year-round swimming, rac- quetball & basketball courts & more. Offers programs for youth. Oroville location coming soon! nsfclubs.com. 1026 Skyway. (530)898-8348.
SHASTA COUNTY
Fem Fit Redding; Redding. FemFit Redding is a strength & conditioning gym designed for women in ALL seasons of life! Our classes offer women an educational health experience in a safe and support- ive environment. Our specialty training supports women through pre-conception, prenatal and postpartum, senior sea- sons, and even teen athletes. Our classes
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