Page 61 - North State Parent March 2023

NORTH STATE PARENT FAMILY RESOURCE GUIDE SPRING/SUMMER 2023 HEALTH
Judy Cassidy, RN, Lactation Consultant.
(530)515-9332.
La Leche League of Greater Redding.
facebook.com/reddingcalalecheleague. (530)247-7406.
Mercy Medical Center; Redding. Child- birth education classes. Search “childbirth education” at dignityhealth.org/north- state/locations/mercy-redding.
Shasta County Maternity Center; Red- ding. Certified Lactation (breastfeeding) consultants, who are registered nurses, offer a personal breastfeeding class and one-on-one breastfeeding support. 1900 Railroad Ave. shastahealth.org/maternity. (530)225-7480.
WIC Breastfeeding Support. Breastfeed- ing classes & consultations, Shasta Mom’s Circle, Latch Me Tea (Fri. 1-2pm), breast pump rental. (530)229-8446.
SISKIYOU COUNTY
Mercy Medical Center; Mt. Shasta. Breast- feeding education included in childbirth classes. (530)926-6111.
Siskiyou County WIC; Yreka. Breastfeed- ing education, support & breast pump loans for WIC clients. (530)841-2170.
TEHAMA COUNTY
St. Elizabeth Community Hospital. Child- birth classes & educational support after baby is home. (530)529-8000.
Tehama County WIC. Breastfeeding support, lactation education, nutrition education. (530)527-8491.
MENTAL & EMOTIONAL HEALTH
MULTIPLE COUNTIES
California Youth Partnership; Redding. CYP educates, equips, and empowers
youth and adults to make choices that will lead to a healthy self, healthy relationships, and a healthy future. We engage youth wherever they gather: including schools, group homes, detention centers, youth homeless shelters and colleges. HOPE Fridays, HOPE Workshops and HOPE Rising are free programs available to Shasta County residents. There is help for anyone wanting to choose a healthier path. Cal- iforniayouthpartnershlp.org. 1388 Court Street, Suite C. (530) 338- 3313.
Centers for Disease Control & Preven- tion. Get information on treating & man- aging symptoms of anxiety & depression. cdc.gov/childrensmentalhealth.
Center for Emotional Balance; Chico. Services for ADD/ADHD, depression, food cravings, low energy, anxiety & insomnia for all ages, including children & teens. Treatment methods include NeuroNutrient Therapy, Emotional Freedom Technique, Child Play Therapy, clinical herbalism & classic homeopathy. emotionalbalance- center.com. (530)518-7231.
Creekside Counseling Center; Red-
ding. Non-profit counseling center with
24 therapists who specialize in child & adolescent counseling for ages 2 & up. Tele-Health available. creeksidecounseling. org. (530)722-9957.
Dunamis Wellness; Redding. Trauma-in- formed care to help individuals, families
& couples learn to be healthy, whole &
live well. Two locations offering coun- seling, group therapies, Neurofeedback, substance treatment, Applied Behavioral Analysis (ABA), school-based services, EMDR, Holistic Nutritional counseling & creative processing using movement or art. dunamiscenter.com. (530)338-0087. Healthy Babies Program; Shasta County. Helps pregnant women & moms of chil- dren under the age of 2 who are feeling anxious/depressed find treatment. Partic- ipants may qualify for up to 16 counseling sessions free of charge. (530)225-5850. Help Central 2-1-1; Butte & Glenn Counties. Find hotlines, crisis intervention,
evaluation, support groups, & counseling for youth or families. MentalHealth4Youth. net. Dial 2-1-1, or Butte County (866)916- 3566 or Glenn County (855)839-1175. Higher Ground Counseling; Redding & Chico. Services to help people gain insight into life’s challenges, emotions & relation- ships. Higher Ground addresses the needs of the body, soul & spirit. Services for conflict resolution, depression & anxiety, grief, mari- tal counseling, support for people in abusive situations & more. hgcounseling.com.
Chico: 3 Governors Ln. (530)413-0032. Redding: 2400 Washington Ave., Ste. 401. (530)941-9003.
Nutrition Care for Children. Judy Converse, a Colorado-based pediatric nutritionist, works via Skype or phone to help children & teens develop personal- ized diets to ensure they get the proper nutrients that help them fight depression. nutritioncare.net. (720)727-7105. Psychology Today. A search engine to find psychologists near you, top news in psychology, topical articles, information about motivational speakers & other ex- perts & self-tests for personality, memory & more. Find local counselors online. psychologytoday.com.
Sleep Foundation. Learn about normal & healthy sleep patterns for teens that can help prevent & treat depression & other struggles. sleepfoundation.org.
Take Action For Mental health. Califor- nia’s mental health movement. takeaction- 4mh.com.
United Way of Northern California (UWNC) – From parenting resources to disaster preparedness, we’re Here to Help! Shasta, Siskiyou & Tehama County residents: Get connected to a FREE & confidential 24/7 referral service provided by United Way
of Northern California for health & human services resources. Dial or text 2-1-1 from any phone, or visit 211norcal.org. United Way of Northern California, Redding 530- 241-7521 and Chico 530-809-4663. www. 211norcal.org • www.norcalunitedway.org (Butte & Glenn 211 County residents: visit
helpcentral.org to get connected to the 211 operator in your area.)
PILATES
BUTTE COUNTY
Simply Pilates Studio; Chico. Well-trained staff, post-rehab, athletic training, private sessions, group reformer classes. simplyp- ilateschico.com. 2201 Pillsbury Rd., Ste. 190. (530)570-3897.
TEHAMA COUNTY
Tehama Family Fitness Center; Red Bluff. Reformer & mat classes each week (call for schedule). Childcare options available. tehamafamilyfitness.com. 2498 S. Main St. (530)528-8656.
SMOKING CESSATION & SUBSTANCE ABUSE HELP
American Cancer Society; Nationwide. Call for resources and referrals. cancer.org. 24/7. (800)227-2345.
American Lung Association; Nationwide. lung.org. (800)LUNG-USA or (800)586-4872. California Smokers’ Helpline. A free, con- fidential resource operated by the Univer- sity of California, San Diego. Doubles your chances of successfully quitting smoking. Offers assistance & information in a variety of languages. Mon-Fri, 7am-9pm, Sat, 9am- 5pm. nobutts.org. English: (800)300-8056. Spanish: (800)600-8191.
United Way of Northern California (UWNC) – From parenting resources to disaster preparedness, we’re Here to Help! Shasta, Siskiyou & Tehama County residents: Get connected to a FREE & confidential 24/7 referral service provided by United Way
of Northern California for health & human services resources. Dial or text 2-1-1 from any phone, or visit 211norcal.org. United
WE HAVE
AN EPIDEMIC!
98% of street pills are fake and may contain deadly fentanyl.
Find out how to protect your family:
(530) 646-3993 www.shastahealth.org/narcan
PleasesayyousawitinNorthStateParentmagazine.Thishelpsusgrow! www.northstateparent.com • NorthStateParentFamilyResourceGuideSpring/Summer2023 61
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