Heading to the beach this summer? The Centers for Disease Control and Prevention estimates 2.4 million visits to healthcare centers are because of swimmer’s ear. Also known as Otitis Externa, swimmer’s ear can be painful and bothersome – especially to children.
Dr. Gabriel H. Ruffing specializes in audiology, and suggests the following three tips on how to prevent swimmer’s ear:
- Ear plugs can prevent water from entering the ear canal which is what causes Otitis Externa.
- Make sure the ear canal is free of cerumen (ear wax) to prevent water from getting lodged in the ear. Water can get behind the wax and fester.
- If water in the ear is of concern, a few drops of alcohol in the ear will remove moisture from the ear canal so long as the child’s eardrums are intact (no ear-tubes).
Remember these three tips the next time you and your kids head to the pool or beach. They may just save you and your little ones a trip to the doctor’s office.
Redding area pediatrician Lloyd Braemer offers this tip:
“In my experience earplugs are generally not that effective and tend to get lost,” says Dr. Braemer. “Purchase a plastic bottle with a squeeze nozzle on top and add a mixture of 50% white vinegar and 50% rubbing alcohol. After swimming, fill each ear canal with the mixture (they won’t hold much – about a teaspoon each), and let the mixture drain back out by tipping the head. This will dissolve the wax and dry the ear out effectively, unless there is an active ear infection. An ear infection symptom would include pain when tugging on the earlobe. If this is the case, do not put the vinegar/alcohol solution in the ear and please consult your doctor right away. Also note, this tip does not apply if you have ear-tubes.
Posted in: Health & Nutrition
Comment Policy: All viewpoints are welcome, but comments should remain relevant. Personal attacks, profanity, and aggressive behavior are not allowed. No spam, advertising, or promoting of products/services. Please, only use your real name and limit the amount of links submitted in your comment.
You Might Also Like...
On Pins And Needles – The Benefits Of Acupuncture
For a woman who admits being extremely afraid of needles, Patti Furnari is a huge fan of acupuncture. Having dealt with the debilitating pain of migraines for over 25 years, […]
Nutrition Hacks To Keep Your Kids Calm and Relaxed
Our children face a lot of stress, including homework, busy schedules, social pressures and just the normal challenges of growing up and finding their place in the world. One simple […]
Managing Yourself in Time
One of my mentors, Bill Truby, taught me the following: “We don’t need to learn time management because we simply can’t manage time.” He said, “The reality is that there […]
My Mother Hid Her Cancer Diagnosis from Me – I Made a Different Choice with My Own Children
In the summer of 1998, I returned home after a yearlong college study abroad program. One day as my mother and I were catching up, the conversation took an odd […]


