Finding your voice with an instrument is the mission of Kai Music & Arts in Chico, where students work with experienced teachers to express themselves. Learning how to play music […]
A free monthly publication
Author Archive
Sacred Mountain Harmonics: Discover the Healing Power of the Harmonic Egg
Light, sound vibration and a resonance chamber merge to bring balance and healing to anyone’s body at Sacred Mountain Harmonics. Located in Mount Shasta and owned by Donna Bringenberg, this […]
Create Lasting Family Memories at North State Paint-it-Yourself Studios
A world of artistic exploration awaits families at the paint-it-yourself pottery studios at Bella Art Works in Yreka and All Fired Up in Redding. Both facilities offer ample opportunities to […]
Midwives and Doulas in the North State Support Birth in Different Ways
Carolee June Abbott is the co-founder of Grace Doulas, primarily serving Shasta County, and also offers online birthing classes. She began offering childbirth classes in 2010. Katarra Shaw is the […]
Four Women Farmers Continue The North State Legacy of Joyful Growing
From flowers to onions and seeds to goats, four women farmers in the North State are continuing this region’s legacy of farming the land and connecting with their communities. Kalan […]
Speaking With Babies Before They Can Talk
It’s normal for parents to eagerly wait for their baby’s first words, and those first “words” can actually happen within the first couple months of life — with the help […]
Fun North State Outings with Mother’s Day in Mind
With Mother’s Day rapidly approaching, it’s time to start brainstorming creative ways to thank Mom for all of her love and support. Going out to eat is a traditional choice, […]
Winter Playtime – Get Ready for Frozen Fun!
With winter’s cold days and lots of snow in the forecast, the North State is a playground for all ages. Playing outside is great for mental health, helps everyone stay […]
Inspiring Passion For The Mountain Lifestyle – Mt. Shasta Ski and Snowboard Team
Inspiring a lifelong passion for the mountain lifestyle” is one of the founding mottos for the Mt. Shasta Ski and Snowboard Team (MSST). This program is made up of eight […]
