For families in Shasta, Siskiyou, Trinity and Butte counties, summer is a time for adventure, challenge and fun in the water. One of the best ways for kids to make […]
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Recreation & Sports
North State Star Student Athletes
Across the North State, high school students are studying and working hard to play the sports they love – and their efforts are paying off. Here are some exemplary star […]
Learn to Keep Your Kids Safe through C.A.P.E. Training
As parents, we face some unpleasant truths about the world we live in. In the US, one in three girls and one in 10 boys are victims of child sexual […]
Unleash Family Fun with the New Expansion at Terrain Park Climbing Center
Rock climbing, whether in a rock climbing center or on a mountain, improves fitness, strengthens muscles throughout the body, builds confidence, boost brainpower and has mental health benefits, according to […]
When They Don’t Make the Team
Being part of a team is a great experience for kids and helps them build social skills, make friends and build confidence. However, when your child tries out for the […]
Different Sports for Different Kids: Getting Children to Develop a Lifelong Love of Physical Fitness
At a time when being hooked on smartphones is prevalent in our society, it’s more important than ever to help children (and adults) make physical fitness a priority. But how […]
Snowshoeing 101
Snowshoeing is cheaper and easier than almost any other winter sport — and it’s great exercise in which the whole family can participate together while experiencing the snowy North State […]
Ice or Roller Hockey: North State Kids Find Community, Encouragement and Personal Growth While Having Fun
“Participating in hockey helps kids build character,” says Siskiyou Ice Rink Manager Gary Nordell. “It helps them understand how to be in competitive situations and develop motor skills and coordination. […]