North State Parent magazine

A MAGAZINE SERVING FAMILIES IN BUTTE, GLENN, SHASTA, SISKIYOU & TEHAMA COUNTIES SINCE 1993

Family Life & Support

cutedog

Ways to Memorialize the Loss of a Pet

Draw a picture or write a letter Kids often find it helpful to draw a picture of or write a letter to their pet that expresses how they feel. “After […]

Dad1

From One Dad to Another: Being Your Child’s Safe Harbor

I sit with men every day who talk about their deepest struggles—anxiety, depression, years of buried emotions. Often, these conversations circle back to a common thread: “I wish my father […]

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Credit – The Basic Do’s and Don’ts

Credit is a primary source of stress for many households and is a topic that sometimes leads to arguments between couples. But it doesn’t need to be so stressful. Many […]

Cute boy forming toys from clay

Beyond the Myths: Understanding How Children Grieve

When a child loses someone important, adults naturally want to protect them from pain. In trying to help, well-meaning caregivers may repeat common ideas about “how kids grieve” that sound […]

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From One Dad to Another: Partnership Over Pressure

Watching my young son discover the world—the way his eyes light up when he figures out how to stack blocks or the concentrated furrow of his brow as he works […]

Dad2

How One Local Dad Is Advocating for Inclusion in the North State and Beyond

When Anderson resident Jordan Heberlein learned his daughter Brooklynn would be born with Down syndrome, he had no idea how deeply it would transform his life, not only as a […]

Doula

How Doulas Can Help Moms and Families During and After Childbirth

According to the nonprofit doula organization, DONA International (DONA.org), “From the beginning of time, people have been cared for and nurtured during pregnancy, birth and postpartum. Family, friends and neighbors […]

Breastfeeding support can look different from family to family and from child to child. Non-judgmental breastfeeding support is available in-person and via phone. Photo by Freepik

La Leche League USA: Helping Parents Learn About Successful Breastfeeding

La Leche League USA (lllusa.org) is an important part of the international La Leche League, which helps mothers all over the world as they navigate the journey of successful breastfeeding […]

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‘The Opt-Out Family’: How One Family Chose Being Present Over Tech

For many parents, tackling tech is an overwhelming issue and the stakes have only gotten higher since the U.S. surgeon general released his report on the devastating effects of social media on […]

Triplets

Three to Six in Fourteen Weeks

One year ago we were an average family. We had three children ages 8, 6 and 2 and we were busy with the average family things like dance lessons, scouts, […]

Zamora learns a love of reading and literacy as her grandma, Angela Beem, joyfully reads with her.
Photo credit Joann Goble.

How to Foster a Love of Early Literacy in Your Young Child

One of my most treasured photos from my childhood is of me sitting on my father’s lap as he was reading a book on geology. He was not reading to […]

Grief

What to say and do (and what NOT to say and do) for someone experiencing grief

According to Jen Nilsson on her blog about grief, “Lens of Jen,” the single best thing you can do when offering comfort is to SHOW UP. “Whatever you do,” Jen says, […]