One year ago we were an average family. We had three children ages 8, 6 and 2 and we were busy with the average family things like dance lessons, scouts, […]
A free monthly publication
Family Life & Support
How to Foster a Love of Early Literacy in Your Young Child
One of my most treasured photos from my childhood is of me sitting on my father’s lap as he was reading a book on geology. He was not reading to […]
What to say and do (and what NOT to say and do) for someone experiencing grief
According to Jen Nilsson on her blog about grief, “Lens of Jen,” the single best thing you can do when offering comfort is to SHOW UP. “Whatever you do,” Jen says, […]
Taking a Bite out of the Sandwich Generation
You may have heard of the Sandwich Generation, but you may be wondering what it is and if you are a part of it. Simply put, those in the Sandwich […]
Breastfeeding: Challenges and Solutions
As an Integrative Airway and Feeding chiropractor, I love helping moms and babies with breastfeeding issues. My journey with these families often begins during the prenatal phase. Comfortable prenatal experiences […]
Showing Up for Children Makes a Lasting Impression On Their Brains
Showing up in our lives and in the lives of our children is the juicy nectar of living fully. There is big meaning in that sentence. Take a moment to […]
Be Well Postpartum: 7 Tips for a Healthy Postpartum Experience
Throughout your pregnancy, you eat the right foods, drink plenty of fluids, rest and try to keep stress to a minimum. You might think once your baby arrives that you […]
What is a Resource Parent? – How to Open Your Home and Heart to Children in Need
Here in the North State, approximately 1,350 children are not able to remain in their own homes. The Department of Social Services matches these children with a resource family where […]
Science Says Fathers Need to Step Up to Increase Children’s Wellbeing
Dads are playing a greater role than ever before in raising their children and being a “stay-at-home dad” is no longer as frowned upon as it was only a few […]
La Leche League USA – Helping Parents Learn About Successful Breastfeeding
La Leche League USA (lllusa.org) is an important part of the international La Leche League, which helps mothers all over the world as they navigate the journey of successful breastfeeding […]
