North State Parent magazine

A MAGAZINE SERVING FAMILIES IN BUTTE, GLENN, SHASTA, SISKIYOU & TEHAMA COUNTIES SINCE 1993

All Articles

Photo by Lisa Tosi Photography, www.lisatosi.com

Pregnant-zzzzz: Getting the Sleep You Need When You’re Expecting

Pregnant women are often told to “sleep now, while you can” – but sleeping during pregnancy is easier said than done. Just ask Emily Waggoner, who was surprised to find […]

A Creative Contribution – How Two Moms Are Helping Their Local School

The “Team J Moms” Facebook page says its purpose is “…to ensure our children receive the education they deserve.” The super duo who started the page, Jenelle Walker and Jasmine […]

Bridging The Gap: Providing Clean Water for Millions

Humanitarian projects often sprout from a moment of inspiration then grow with commitment and lots of hard work. Bridging the Gap, founded by Shirley Adams of Chico, followed this pattern. […]

Three Outstanding Family Fairs In The North State

The North State offers numerous special events for children and families during the month of April, including these three outstanding fun and educational fairs held annually in Chico, Redding and […]

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Three Tips For Creating A Lifetime Of Healthy Eating Habits In Children

Establishing healthy eating habits early in a child’s life is crucial to growing a healthy body and fostering a respect for nature’s best preventative medicine. As a nutrition consultant and […]

Photo by Tracey Hedge, Firefly Mobile Studios, firefly2u.com.

Brace Yourself! Six Ways To Straighten Your Child’s Smile

If it’s been a few years since you’ve worn braces, you’re in for a surprise. A wide variety of alternatives – many introduced in the past decade – make braces more attractive and […]

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Edible Spring Planting

Spring is around the corner. It is time to start planning and preparing your garden beds to make room for your edible summer garden! Here are tips to get you […]

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Be the Change: Darbie Andrews: Walking Her Talk

Multi-talented Darbie Andrews likes challenges and helping others. She models how setting intentions and practicing self-discipline and commitment create a rich and diverse life. She continually finds opportunities to use […]

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Make A Valentine Love Bug

You will need: Pink, red, purple and/or white pompoms in several sizes Pink, red, purple and/or white pipe cleaners (small pieces/scraps can be used) Heart-shaped sequins, rhinestones, etc. for decorating […]

Learning Beyond The Books: 5 Skills Smart Kids Need

Raising smart kids isn’t about “teaching to the test,” it’s about building brainpower. Kids who can seek information, connect ideas, and apply what they’ve learned aren’t just book-smart, they are […]

Dr. Steven Goedert checks patient Ryleigh's convergence with eccentric circle cards.

Developmental Optometry And Vision Therapy – What It Is And How It Can Help

Have you felt helpless about your child’s school performance? You are not alone. Did you know vision therapy can help? On the Children’s Vision Information Network website, a parent explains […]

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The Dreaded “H” Word – Tips for an Effective Homework Plan

From the time children enter kindergarten, homework is a fact of life. Young children often find that doing homework is fun. By the time students reach third or fourth grade, […]

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Is Keeping a Secret Hazardous to Your Health?

Whether it’s about your racy past in college or something your child’s best friend confided and begged not be told, many families have a lot of deep dark secrets floating […]

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Self-Care: A Required Ingredient for Effective Parenting

Self-care … how can you find the time to take care of yourself when you often feel pressed for time to take care of your family as well as you’d […]

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Localicious: Valentine Honey for Your Sweetie

Few people can resist a little sweet something from someone special when Valentine’s Day arrives. The neat trick is to find something healthful in that treat. Honey’s wonderful flavor and […]