Generations ago, before television and cell phones, building a strong community was a way of life. Homes were built with porches where residents could lounge and spend time catching up […]
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Generations ago, before television and cell phones, building a strong community was a way of life. Homes were built with porches where residents could lounge and spend time catching up […]
For nearly 16 years Little Red Hen has served the North State community’s developmentally disabled residents. Originally started with one plant nursery, the non-profit organization has expanded over the years […]
What makes your house or apartment a home to you? Is it the furniture, the items on the shelves that you have collected for years, or the people you share […]
In recent years, the value of adding nutrient-rich greens to our diet has caught the attention of consumers, resulting in an explosion of available options. Not so long ago, the […]
Mount Shasta’s Cheryl Boerger is saving the planet, one plate at a time. As a community service, she provides reusable plates, cutlery and glasses for various events, fundraisers and meetings […]
When Steve Naiman founded the Growing Healthy Children Walk & Run (GHC), he had a mission: Bring the community together for a day of fun by promoting an active lifestyle […]
The term “technology” today often implies the constantly advancing devices at our fingertips: smartphones, laptops, smartwatches and tablets. For those who don’t keep up, technology can be a frightening phenomenon. […]
These days, more and more people are searching for alternatives to dairy products. As dairy-free options become more popular, they are also getting easier to find. Whether prompted by a […]
“Did you remember to brush your teeth?” I said to my then 7-year-old son. “Yes mom. You can check, even my toothbrush is wet,” he said, smiling with a grin […]
It can be very relaxing to have your hands and feet pampered, no matter what your age. We don’t really think about how hard our extremities work for us every […]
Much like football coaches, Natalie Lalaguna and Jessica Ditzler work to inspire, direct, educate, lead and organize – not on the field, but in the classroom. Both are instructional coaches […]
“Practice makes perfect” was the first thing my piano teacher ever told me. I started lessons in the first grade, mainly because my brother did. From the moment I played […]
Recite the alphabet. Can you do it without mentally singing the tune you learned in preschool? The songs we learn as children influence how we think as adults, how we […]