The smoothie craze has arrived and is here to stay. There is no better way to satisfy the taste buds with the flavors of summer than with a delicious, creamy […]
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The smoothie craze has arrived and is here to stay. There is no better way to satisfy the taste buds with the flavors of summer than with a delicious, creamy […]
Summer vacation is a great time to show your children that reading can be a fun, special treat. Encourage their love of books by offering the following tantalizing activities and […]
Jula Herzog is making a difference for children and families in a very hands-on way, as the teacher-director of Redding Cooperative Preschool, as a mentor teacher with the Shasta College […]
It’s late spring, almost summer … a great time of the year to celebrate with some “fiesta flowers.” These are so easy to make even little kids can make gorgeous […]
Before you know it, it’ll be time to pack the sunscreen, swimsuits and bug spray for summer camp. Last summer, an estimated 10 million kids across the country went to […]
Constant back pain led me to take my first Pilates class in 2009 and I’ve been involved with Pilates ever since. I love the constant challenge, learning about different pieces […]
If we ourselves aren’t “gluten-free” we likely know of someone who is. “Gluten-free” simply means that one has removed gluten from their diet, typically due to a sensitivity, intolerance, or […]
In recent years, school garden programs have become a widespread movement to bring education outdoors and promote hands-on learning for children. Through community collaboration, gardens are blooming on elementary campuses […]
Patty Leal, public health nurse for Siskiyou County Public Health, likes to add her own final words to the quotation above: “because you were there for them.” As an advocate […]
A few weeks back, I was volunteering in a 4th grade classroom. The teacher asked me if I would help a few students with their long division. I sat down with […]
We are all familiar with the term “spring cleaning” when it comes to our homes. Sometimes it seems like we take better care of our homes than we do ourselves. […]
At the heart of Chico, nestled between the university, Bidwell Park, and the town’s downtown area, lays a local gem, the Gateway Science Museum. The museum stands out for its […]
I guess it’s time for me to admit that I’m a tree hugger. Not the kind that would chain myself to a tree or live in a tree in protest, but […]