North State Parent magazine

A MAGAZINE SERVING FAMILIES IN BUTTE, GLENN, SHASTA, SISKIYOU & TEHAMA COUNTIES SINCE 1993

Dr. Ray Powell

Dr. Ray Powell

Author Archive

art-1213-holiday-proof

Ten Tips To Help You Holiday-Proof Your Waistline

We love to eat during the holidays. We also tend to obsess about the pounds we’re packing on.  Are those fears legitimate?  The answer is yes, but not in the […]

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