Cameron Lievense is the Worksite Wellness Coordinator for Shasta County HHSA Public Health with a master’s degree in Exercise Science. He loves the outdoors and exploring the world by foot.
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Walking: One a Day Can Change Your Life, or Even Save it
We’ve all heard the old saying, “An apple a day keeps the doctor away,” but what about a walk a day? Walking is one of the most underrated forms of […]
