Page 69 - Family Resource Guide Fall/Winter 2024/2025

HEALTH
ment. Participants may qualify for up to 16 counseling sessions free of charge. (530)225-5850.
Help Central 2-1-1; Butte and Glenn Counties. Find hotlines, crisis interven- tion, evaluation, support groups and counseling for youth or families. Dial 2-1- 1, or Butte County: (866)916-3566. Glenn County: (855)839-1175.
Higher Ground Counseling; Redding & Chico. Services to help people gain in- sight into life’s challenges, emotions and relationships. Higher Ground addresses the needs of the body, soul and spirit. Services for conflict resolution, depres- sion and anxiety, grief, marital counseling, support for people in abusive situations and more. hgcounseling.com.
Chico: 3 Governors Ln. (530)413-0032. Redding: 2400 Washington Ave., Suite 401. (530)941-9003.
North American Mental Health Ser- vices. Providing mental health services in Redding and via Telahealth. Offers in-per- son therapy, psychiatry, counseling and medication management for individuals of all ages and couples. Online therapy through HomePsych Division with talk or video appointments via phone, tablet or computer. Offers mental health services in many rural areas in partnership with Native American communities across Cali- fornia. namhs.com. (888)292-8080.
Redding: 2165 Larkspur Lane. (530)226- 7419
Red Bluff: 420 S. Main Street. (530)999- 2014
Nutrition Care for Children. Judy Converse, a Colorado-based pediatric nutritionist, works via Skype or phone to help children and teens develop person- alized diets to ensure they get the proper nutrients that help them fight depression. nutritioncare.net. (720)727-7105. Psychology Today. A search engine to find psychologists near you, top news in psychology, topical articles, information about motivational speakers and other experts and self-tests for personality, memory and more. Find local counselors online. psychologytoday.com.
Shasta Community Health Center; Redding, Anderson, Shasta Lake. Must be a patient. Behavioral Health Consultants who are Licensed Marriage and Family Therapists or Licensed Clinical Social Workers, as well as Primary Neuropsychi- atry Department with clinicians special- izing in mental health. shastahealth.org/ behavioral-health. (530)246-5710.
Sleep Foundation. Learn about normal and healthy sleep patterns for teens that can help prevent and treat depression and other struggles. sleepfoundation.org. Take Action For Mental health. Califor- nia’s mental health movement. takeac- tion4mh.com.
United Way of Northern Califor-
nia; Redding and Chico. Running and
supporting programs focusing on the building blocks of a good life – health, ed- ucation, housing, and financial stability. www.norcalunitedway.org. Redding: (530)241-7521. Chico: (530)809-4663.
SISKIYOU COUNTY
Six Stones Wellness Center: North Valley Catholic Services; Yreka. Provides a mem- ber directed wellness program that fosters wellness recovery and resiliency to those living with mental illness. Members share their ideas to create a setting that is peer led and agency supported. A “stigma free” environment offering activities, groups and social support opportunities. Pro- motes and encourages tolerance, accep- tance and growth within its members that reflects respect for diversity and differ- ences. All services are FREE and open to members of the public 18 and over. nvcss. org/programs/six-stones-wellness-center. 525 North Main St. (530) 841-0810.
OCCUPATIONAL THERAPY
SHASTA COUNTY
Breslin Occupational Therapy Services; Redding. Provides medical based occu- pational and physical therapy for children and adults. Specialties include certified hand therapy, Ayers sensory integration therapy, and certified ergonomic assess- ments. sensoryinnovations.org/occupa- tional-therapy. 20 Hilltop Drive, Suite A. (530)780-5559.
PILATES
BUTTE COUNTY
Simply Pilates Studio; Chico. Well- trained staff, post-rehab, athletic training, private sessions, group reformer classes. Simplypilateschico.com. 2585 Ceanothus Ave, Ste. 172. (530)570-3897.
TEHAMA COUNTY
Tehama Family Fitness Center; Red Bluff. Reformer and mat classes each week (call for schedule). Childcare op- tions available. tehamafamilyfitness.com. 2498 S. Main St. (530)528-8656.
SMOKING CESSATION & SUBSTANCE ABUSE HELP
MULTIPLE COUNTIES
American Cancer Society; Nationwide. Call for resources and referrals. cancer.org. 24/7: (800)227-2345.
GetCareNow
Reserve your ER arrival time.
For life-threatening emergencies call 9-1-1
Let us know you are coming. Select your emergency room arrival time and wait at home until your time to be seen.
At Shasta Regional Medical Center, we strive to make it easier for you to handle life’s unexpected events. This service is just one more way that we are transforming the healthcare experience.
Scan the QR code and reserve your ER arrival time or visit
shastaregional.com/get-care-now
We are equipped to manage injuries and illnesses that range from minor to life-threatening. Our doctors and emergency care clinicians are specially trained to provide fast, expert care - 24 hours a day, every day.
Please note: GetCareNow assigns you a time slot (based on availability) and reserves your space in line in the emergency room. While GetCareNow reserves your spot, it does not guarantee you will be seen at this exact time due to varying urgency of medical needs and patient volumes.
1100 Butte St., Redding, CA 96001 530-244-5400 shastaregional.com
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