Page 52 - Family Resource Guide

FAMILY LIFE & SUPPORT NORTH STATE PARENT FAMILY RESOURCE GUIDE FALL/WINTER 2021/2022
Help Keep
Your Toddler
Out of the ER
BY CHRISTA MELNYK HINES
Toddlers are wonderfully curious and active little people. But that means they’re also prone to in- jury and illness. Here are the best ways to help
keep your toddler out of the emergency department — and a few tips if you find yourself there anyway.
Eat well, suds up, get the flu vaccine
Scary high fevers, vicious gastrointestinal bugs and unrelenting colds and coughs are among the many rea- sons parents decide to haul their kiddos into the ER.
To the extent that you can, ensure your child is well-hydrated and eating well with a variety of nutritious, wholesome foods and avoid exposing them to sick kids. Also, teach them to use their upper arm or a tissue to catch their cough and cover their nose and mouth when they sneeze. Encourage proper hand-washing by sudsing up and rinsing while singing the ABCs together (or anoth- er song of your choice) to make it fun.
The flu vaccine is one of the best preventatives during cold and flu season and should be gotten in October just before flu season begins, says Dr. Gabe Schifman, a pedi- atric emergency physician.
“The flu shot is safe and does not cause the virus,” Schifman says.“You can have a low grade fever after a vac- cination, but that is just because your body is eliciting a response to the virus, which is what you want. It’s starting to begin the fight to develop antibodies to prevent you from getting the infection down the road.”
What about a fever?
Should you head to the ER if your child has a high fever? It depends. If your child is otherwise drinking fine and the fever comes down with Motrin or Tylenol, it may not warrant a midnight trip to the ER.
“But, if it’s a 104 fever, they’re listless, difficult to wake up and they’re not drinking or eating, that is more con- cerning, and they should be seen,” Schifman says.
Stay away from trampolines, choose safe play- grounds, use safety gear
“Trampolines are my least favorite fun event,” Schifman says. “All trampolines are hazardous.” Injuries related to trampolines include sprains, broken bones and spinal cord injuries. According to the American Acad- emy of Pediatrics (AAP), with the surging popularity of trampoline parks, pediatric injuries related to all of that bouncing around have soared in recent years. The AAP discourages any child under the age of six from jumping on trampolines, even in supervised training programs.
Opt for playgrounds with age-appropriate equip- ment featuring impact absorbent surfaces like sand, pea gravel, wood chips, mulch and shredded rubber or those with synthetic turf. Avoid those with grass, asphalt, ce- ment, dirt or gravel surfaces.
Toddlerhood is an excellent time to teach kids to use safety gear like bicycle helmets and knee pads before they race around on their scooters and trikes. Most major retailers carry toddler-sized helmets and pads in a variety of fun colors for kids to choose from.
Keep medicines and poisons out of reach
According to Safe Kids Worldwide, children between the ages of one and two account for more than half of the medicine-related calls made to poison centers. The most common types of medicines and products that children under the age of four get into include ibuprofen, multivi- tamins and diaper care and rash products.
Keep medications and household poisons out of sight and out of reach. If your child does ingest a poison- ous substance, before heading to the emergency depart- ment, call Poison Control, a free service, at (800) 222-1222.
“They instruct parents on what to do for exposures. It’s an excellent resource for parents because it can save you a trip to the emergency department if it’s deemed non-emergent by poison control,” Schifman says.
Check your child’s high chair.
Toddlers may be master climbers and escape artists, but they’re not so great at avoiding falls. Head injuries and broken bones from high chair accidents result in nearly 10,000 trips to the ER each year.
Always supervise your youngster while they eat and opt for high chairs with a three point or five point harness and crotch snap. The straps should fit snugly around your child. Also make sure the chair is positioned away from tables, walls and counters, which your child can use to kick or push her feet against, causing the chair to topple. Booster seats should also be secured to a chair with the tray firmly attached.
Just in case plan ahead
• Accidents happen and kids get sick. Because we don’t always think clearly in emergency situations, plan ahead for trips to the ER.
• Know where your closest ER is located. If possible, choose a pediatric ER designed specifically for children, ages 18 and under.
• Store a list of your child’s medications and allergies on your phone that you can easily access and show the ER physician. • Set aside a small emergency kit that you can quickly grab that includes a list of your child’s current medica- tions, allergies, medical history and name of their pri-
mary care doctor.
• Take your child’s favorite comfort object like a stuffy,
blanket or pacifier.
• Identify caretakers who can help with your other chil-
dren while you’re gone.
Additional Resources
Poison Control: (800) 222-1222.
Check out CPR classes at area hospitals and through the American Heart Association.
Check for recalls of hand-me-down high chairs, strollers, cribs, booster seats, etc. at www.recalls.gov.
52 North State Parent Family Resource Guide Fall/Winter 2021/2022 • www.northstateparent.com