Page 53 - North State Parent Family Resource Guide Fall/Winter 20/21

Birthday Party Destinations
NORTH STATE PARENT FAMILY RESOURCE GUIDE FALL/WINTER 2020/2021 HEALTH
TEHAMA COUNTY
Tehama County Behavioral Health; Red Bluff. Tehama County Mental Health Divi- sion. tehamacohealthservices.net. 1860 Walnut St., Ste. A. (530) 527-8491. 24-hr cri- sis line: (530) 527-5637 or (800) 240-3208.
LACTATION SERVICES
ALL COUNTIES
Deaf Mother TDD (888) 220-5446. Mother’s Milk Bank (San Jose)
(877) 375-6645.
La Leche League International Helpline 1 (877) 452-5324.
Sutter Memorial Hospital Lactation Center, Advice Warmline
(916) 733-1441.
BUTTE COUNTY
Butte County Breastmilk Donation. bit. ly/buttemilkdonation
Butte County WIC. Private lactation con- sultation, classes & support group (Eng. & Sp.), breast pumps and supplies.
Chico: (530) 891-2767.
Oroville: (530) 538-7455.
Chico Pediatric Medical Group
Private lactation consultation.
(530) 343-8522.
Debbie Pierce; Chico. Debbie is a RN/ IBCLC and provides lactation services to families. She worked at Enloe Medical Center, Oroville Hospital, and for the Butte County Public Health Department. Debbie is a founding member of the California Breastfeeding Promotion Advisory and has been a faculty member for lactation course and speaking events. 101 Raley Blvd Ste. 104. (530) 893-8913.
Enloe Medical Center; Chico. Tours and childbirth, parenting, newborn & safety classes, breastfeeding education/sup-
port before, during and after childbirth. Breastfeeding Supply Store offers rental of hospital-grade and personal breast pumps plus supplies, spare parts, and breast milk collection/storage items. (530) 332-3970. La Leche League of Chico; Chico. Rachel (530) 591-9191.
Oroville Hospital Lactation Support. Free lactation services for patients of Oroville Hospital providers including OBGYNs, pedi- atricians, and midwives. (530) 532-8445.
GLENN COUNTY
Glenn County Health Services WIC. Peer counseling, private lactation consultations, breastfeeding support groups (Eng. & Sp.) (530) 865-8791.
SHASTA COUNTY
Care Net. Childbirth education classes. (530) 246-7075.
Judy Cassidy, RN, Lactation Consultant. (530) 515-9332.
La Leche League of Greater Redding.
Daytime: (530) 549-4675, Kim. Evenings: (530) 241-0134, Nancy. Spanish: (530) 221-4720, Jula.
Mercy Medical Center; Redding. Child- birth education classes. (530) 225-7779 or Family Birth Center (877) 883-3531.
Shasta County Maternity Center. Outpa- tient breastfeeding consultation (by appt.). Shasta County: (530) 440-6805. Burney/ McArthur: (530) 225-7293
WIC Breastfeeding Support. Breastfeed- ing classes & consultations, Shasta Mom’s Circle, Latch Me Tea (Fri. 1-2pm), breast pump rental. (530) 229-8446.
SISKIYOU COUNTY
Mercy Medical Center; Mt. Shasta. Breast- feeding education included in childbirth classes. (530) 926-6111.
Shasta Midwives Birth Center; Mt Shasta. Lactation consultation, birthing & new- born care classes, childbirth education, Mom & Me gatherings. (530) 918-9433 Siskiyou County WIC; Yreka.Breastfeeding education, support and breast pump loans for WIC clients. (530) 841-2170.
TEHAMA COUNTY
La Leche League; Red Bluff. (530) 221-4720 St. Elizabeth Community Hospital. Child- birth classes & educational support after baby is home. (530) 529-8000.
Tehama County WIC. Breastfeeding support, lactation education, nutrition education. (530) 527-8491
MENTAL & EMOTIONAL HEALTH
MULTIPLE COUNTIES
Centers for Disease Control & Preven- tion. Get information on treating & man- aging symptoms of anxiety & depression. cdc.gov/childrensmentalhealth.
Center for Emotional Balance; Chico. Ser- vices for ADD/ADHD, depression, food crav- ings, low energy, anxiety & insomnia for all ages, including children & teens. Treatment methods include NeuroNutrient Therapy, Emotional Freedom Technique, Child Play Therapy, clinical herbalism & classic home- opathy. emotionalbalancecenter.com.
(530) 518-7231.
Creekside Counseling Center; Redding. Non-profit counseling center with 24 ther- apists who specialize in child & adolescent counseling for ages 2 & up. Tele-Health avail- able. creeksidecounseling.org. (530) 722-9957. Each Mind Matters. California’s mental health movement. eachmindmatters.org. Help Central 2-1-1; Butte & Glenn Coun- ties. Find hotlines, crisis intervention, eval- uation, support groups, & counseling for youth or families. MentalHealth4Youth.net. Dial 2-1-1, or Butte County (866) 916-3566 or Glenn County (855) 839-1175.
Higher Ground Counseling; Redding & Chico. Services designed to help people gain insight into life’s challenges, emotions & relationships. Higher Ground addresses the needs of the body, soul & spirit. Offers
services for conflict resolution, depres- sion & anxiety, grief, marital counseling, support for people in abusive situations & more. hgcounseling.com.
Chico: 3 Governors Ln. (530) 413-0032. Redding: 2400 Washington Ave., Ste. 401. (530) 941-9003.
Nutrition Care for Children. Judy Converse, a Colorado-based pediatric nutritionist, works via Skype or phone to help children & teens develop personal- ized diets to ensure they get the proper nutrients that help them fight depression. nutritioncare.net. (303) 842-8255. Psychology Today. Offers a search engine to find psychologists near you, top news in psychology, topical articles, information about motivational speakers & other ex- perts & self-tests for personality, memory & more. Find local counselors online. psychologytoday.com.
Sleep Foundation. Learn about normal & healthy sleep patterns for teens that can help prevent & treat depression & other struggles. sleepfoundation.org/articles/ teens-and-sleep.
PILATES
BUTTE COUNTY
Simply Pilates Studio; Chico. Well-trained staff, post rehab, athletic training, private sessions, group reformer classes. simplyp- ilateschico.com. 2201 Pillsbury Rd., Ste. 190. (530) 570-3897
TEHAMA COUNTY
Tehama Family Fitness Center; Red Bluff. Offers reformer & mat classes each week (call for schedule). Childcare options avail- able for parents. tehamafamilyfitness.com. 2498 S. Main St. (530) 528-8656.
SMOKING CESSATION
American Cancer Society; Nationwide. Call for resources and referrals. cancer.org. 24/7. (800) 227-2345.
American Lung Association; Nationwide. lung.org. (800) LUNG-USA or (800) 586-4872. California Smokers’ Helpline. A free, confi- dential resource operated by the University of California, San Diego. Doubles your chances of successfully quitting smoking. Offers assistance & information in a variety of languages. Mon-Fri, 7am-9pm, Sat, 9am-5pm. nobutts.org. English: (800) 662-8887. Spanish: (800) 456-6386. Stop Smoking Now Hypnosis; Are you struggling to quit smoking? Personalized hypnosis to help those who want to effort- lessly quit smoking. convertri.com/stop- smokingnowhypnosis33. (323) 645-0044.
MULTIPLE COUNTIES
California Health Collaborative-Si Se Puede; Butte, Glenn & Tehama Coun-
ties. Advocates for policies that restrict
the sale & promotion of mentholated cigarettes, flavored tobacco products & support smoke-free outdoor venues in
the North Valley Region. Provides parent & community education. Youth Coalitions & Adult Advisory Boards available. healthcol- laborative.org/si-se-puede. (530) 345-2483.
Creekside
COUNSELING
Renewing hope. Changing lives.
Specializing In Child & Adolescent Counseling For Ages 2 & Up
Bilingual Options Available
Personal & Family Counseling/ Psychotherapy
Marriage & Family Therapists, Licensed Clinical Social Workers, Psychologists.
1170 Industrial St., Redding • (530) 722-9957 • creeksidecounseling.org
Health Care for the Entire Family Health Care for the Entire Family
Family Medicine Physician
Dr Goodwin was raised in Western Montana before moving to Oregon for medical school at the Oregon Health and Science University. She completed her residency at Kadlec Regional Medical Center in Richland, Washington. She enjoys knitting and gardening in
her spare time, as well as enjoying all the great outdoors has to offer with her husband.
530.244.4034
Accepting New Patients
Board Certified in Family Medicine
2510 Airpark Dr., Redding www.reddingfamilydoctor.com
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