Page 12 - North State Parent June 2020

for community By Jenn Adams
Serving Upper California Sin
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As published by Montana Parent
Tips for Mountain Biking with Kids
As the parent of a first-grader and a coach for Bozeman Youth Cycling in Bozeman, MT, I can honestly say that biking on trails and
paths with kids can be fun, rewarding and at times a bit challenging in equal measure. Here are a few ideas to keep everyone smiling while you’re riding.
Planning Your Ride and Route
First, select a ride that’s within your and your child’s ability range. If you can’t imagine your child hiking the trail, then they likely shouldn’t be riding it. When pos- sible, select a trail you’ve ridden before and know well. With inclines and terrain, start small and build up. This
Parents who want“to approach MTB for their kids at an early age, like 4-5 years, you’ll be amazed at what they can ride! When he was five, my son did six miles in Bidwell Park at the Bidwell Bump. No other parent thought they should even register their kids for that ride. However you get started, make sure the bike fits the child appropriately (i.e. they can get their foot down safely). Always bring snacks, water and band aids. Practice a ton and encourage technique over speed – both will come. Now that my son is nine, he’s getting fast but he's riding safely.
– Jeffrey Baylor, Dragon Graphics in Chico
means riding within the comfort level of both you and your riding companion(s). Expect and embrace chal- lenges; just build the skills as you increase the length and technical elements of your ride.
Special considerations for your ride are:
• Length. In both miles and estimated time. Double
that when younger or novice riders accompany
you.
• Potential consequences. Rocks, side hill exposure.
• Environmental hazards. Prickly pear, wildlife, etcetera. • Trail conditions. An advance call to the ranger can
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