Page 20 - North State Parent April 2020

for health By Pamela Llano and Christa Melynk Hines The Fourth
Trimester
How a Postpartum Doula Can Help
A
derstands firsthand the importance of good support during the fourth trimester—the three months fol- lowing the birth of a baby. Referring to this period,
Photo by Francesca Murgia, Chico
What is a postpartum doula?
The first 6-12 weeks after a newborn arrives can be a mixture of happiness and anxiety as moms settle into a new routine. Many of today’s new mothers lack the support network that mothers have relied upon for gen- erations. Close family and friends are far-flung, 21
s a Siskiyou County licensed midwife, Sue Wolcott has helped many women bring their babies into the world, and she un-
Sue notes, “It’s a life-changing time of real transition. Moms are tired, healing, establishing breastfeeding, and often unsure of how to take care of themselves, this new person and the rest of their family. A postpar- tum doula can be a good source of support and security during this window.”
1900 Railroad Ave., Redding, CA 96001
Our team provides compassionate, quality care. We are committed to supporting you during your pregnancy and after delivery. Each pregnancy is different, and we have a wide range of services to meet your needs. We offer:
 Prenatal and postpartum care
 High-risk pregnancy care
 Breastfeeding support
 Nutrition support
 Gestational diabetes program
 Prenatal and childbirth education
 On-site ultrasound imaging and lab services  Behavioral health services
 Health insurance assistance
 Medication-assisted treatment (MAT)
Most insurance accepted, including all Medi-Cal programs.
For more information call (530) 225-7480 or visit shastahealth.org/maternity.
20 North State Parent • Serving Upper California Since 1993