Step into a day full of inspiration, education, and fun at the Redding Civic Auditorium! The Redding Health Expo brings together over 200 local businesses showcasing the best in health, wellness, nutrition, fitness, medicine, and more. Whether you’re looking to learn, shop, or simply explore, there’s something here for everyone.

Enjoy live stage performances, demos, food trucks, and a 5k run/walk along the scenic Sacramento River Trail. Participate in a prize giveaway, stop by the onsite blood drive, and engage with professionals ready to help you on your journey to better health. With free admission and activities for all ages, it’s a perfect day out for the whole family!