Take a step towards better mental well-being by taking this FREE six week workshop series designed to provide tools, support, and community for anyone looking to improve their mental health.

Facilitated by Carla Charraga, the Executive Director of Siskiyou Domestic Violence & Crisis Center.  Carla has worked in the field of social work helping high risk families for over 20 years.  Her engaging and enthusiastic personality provides a safe space for growth.

*Registration required: email sbscrc@gmail.com