North State Parent magazine

A MAGAZINE SERVING FAMILIES IN BUTTE, GLENN, SHASTA, SISKIYOU & TEHAMA COUNTIES SINCE 1993

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Mindful Mondays: Monthly Evenings of Nature for Families

March 23 @ 5:30 pm - 7:30 pm
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Join Regenerative Arts Learning Center & Day Camp (RadCamp), First 5 Siskiyou and Mount Shasta Bioregional Ecology Center (MSBEC) for a series of Mindful Mondays for families of all ages. Join us for an evening of nourishment for body, mind, and spirit. Music, Yoga, and a mindful meal for the whole family – toddlers, teens, parents, and grandparents alike! This all-ages monthly series features family-friendly nature inspired yoga, nervous system regulation through somatic movement, storytime, play, reflection, nature connection, and other mindfulness practices that you can take home with you. Gather and practice with us in movement, music, and mindfulness! Registration is helpful, but not required. Register here: mountshastaecology.charityproud.org/EventRegistration/Index/26708 

Details

Date: March 23
Time: 5:30 pm
Cost: FREE
Event Website
Ages: All Ages

Venue

Regenerative Arts Development & Learning Center
954 N. Old Stage Rd., Mt Shasta CA
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Phone: (530) 926-5655