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Intro to Indoor Rock Climbing
- This event has passed.
May 13 @ 5:30 pm - 6:30 pm
New to Climbing? Let’s Get You Started!
Learn the fundamentals of indoor climbing in a fun, encouraging environment at Shasta Rock Club. This 1 hour class is perfect for anyone who wants to build strong habits, avoid injury, and take the first step toward becoming a confident climber.
What You’ll Cover:
How climbing grades work (and how to pick your routes)
Key climbing techniques and proper form
Injury prevention and warmup/stretching routines
Basics of training with campus boards, Moonboards, and 4×4 workouts
Goal setting for progression and motivation
Introduction to outdoor climbing opportunities
Whether you’re just getting started or want to sharpen your foundation, this class will help you climb smarter and stronger!
Details
Date: May 13Time: 5:30 pm
Cost: 25
Event Website
Ages: 13 and up
Event Phone: (530) 691-4505