Yoga in the Park (Family-friendly)
2026-09-26 09:30 - 22:30 (America/Los_Angeles) | Caldwell Park – Carter House Lawn, 46 Quartz Hill Rd., Redding, 96003
Looking for something active you can do without needing childcare?

Yoga in the Park is a relaxed, beginner-friendly outdoor class where adults can move, stretch, and recharge — and kids are welcome to come along free with a paid adult.

Held on the Carter House Lawn at Caldwell Park, this family-friendly vinyasa class focuses on yoga foundations, flexibility, balance, and strength in an all-body-friendly environment.

Friendly pets are welcome too. Just bring a mat and enjoy your Saturday morning outdoors.

Register at ReddingRecreation.org or call (530) 225-4095.

Yoga in the Meadow
2026-09-27 09:30 - 10:30 | Mill Creek Resort, 40271 highway 172, Mill Creek, 96061
Summer Yoga Series at Mill Creek Resort
Come as you are. Our Summer Yoga Series is designed to be grounding, accessible, and nourishing—whether you’re staying at the resort or visiting for the day. Practice in fresh air on the Meadow Deck (or in our Studio if weather shifts), then spend your day exploring the land, the creek, and Lassen.
All levels welcome. Mats and blankets provided.
Arrive 10–15 minutes early to settle in. Bring water, comfortable clothing, and anything that helps you feel at ease in your practice.
Location: Mill Creek Resort – Meadow Deck (or Studio if weather shifts)
Recurring Weekends (Saturdays 9:30am & 5:30pm; Sundays 9:30am), Late May – September
*times subject to change, please check our website for most accurate details
$15 per participant (Preferred method of payment: cash or Venmo paid upon arrival)

Aerial Classes
2026-09-27 10:30 - 16:00, 2026-10-04 10:30 - 16:00, 2026-10-11 10:30 - 16:00, 2026-10-18 10:30 - 16:00, 2026-10-25 10:30 - 16:00, 2026-11-01 10:30 - 16:00, 2026-11-08 10:30 - 16:00 | Kinetics Academy of Dance and Gymnastics, 627 Broadway St. Ste. 100, Chico, CA, 95928, United States
New Aerial Hoop (Lyra) and Silk Hammock Classes.
Sunday’s Schedule
Hoop Progression: 10:30am
Hammock Progression: 11:45am
Aerial Arts Level 1 for Beginners: 3:00

FREE Kids Fitness Classes
2026-09-28 18:00 - 19:00, 2026-10-05 18:00 - 19:00, 2026-10-12 18:00 - 19:00, 2026-10-19 18:00 - 19:00, 2026-10-26 18:00 - 19:00, 2026-11-02 18:00 - 19:00, 2026-11-09 18:00 - 19:00 | Tehama Family Fitness Center, 2498 S Main St, Red Bluff, CA, 96080, United States
Looking for a positive, high-energy activity your kid will actually look forward to?

Fit Futures is offering completely FREE fitness classes for all kids ages 8–17 (18 if still in high school)! Every Monday, 6–7 PM.
NO membership required — just show up!

Our mission is simple: show kids that fitness is fun, empowering, and confidence-building — not a chore. Every class blends movement, teamwork, games, and healthy habits in a way that keeps kids smiling and motivated.
PLUS! Each class ends with a friendly competition where kids can win a FREE protein shake!

Give your child a place to burn energy, make friends, build confidence, and discover their strength — all in a supportive, safe environment.

Spots fill fast, so come try it out this Monday! Your kid is going to love it.

Homeschool P.E.
2026-09-29 10:30 - 11:15, 2026-10-01 10:30 - 11:15, 2026-10-06 10:30 - 11:15, 2026-10-08 10:30 - 11:15, 2026-10-13 10:30 - 11:15, 2026-10-15 10:30 - 11:15, 2026-10-20 10:30 - 11:15, 2026-10-22 10:30 - 11:15 and 5 more dates | Shasta Family YMCA, 1155 N. Court St., Redding, CA, 96003, United States
A fun and engaging class designed to help homeschool students learn physical literacy, confidence, teamwork, and healthy habits through a variety of age-appropriate games, sports and fitness activities. Each class focuses on developing fundamental movement skills, coordination, sportsmanship, and a lifelong love of being active in a positive, supportive environment.

One Day Wellness Retreat
2026-10-03 09:00 - 17:00 | Mill Creek Resort, 40271 highway 172, Mill Creek, 96061
Join us for a one-day wellness retreat with Natalie from Whole Health Wellness
Immerse yourself in nature at Mill Creek Resort and experience yoga, sound healing, hiking, & connection, and cacao.
Sign up early to reserve your seat! Space is limited.
