Respecting Your Teen’s Privacy in a Digital World

Teens by nature crave independence and privacy. As parents, how far should we go to respect their privacy while still ensuring that they’re making sound decisions?

“The goal is for teens to gradually assume more responsibility for their own judgment about things,” says Dr. Rochelle Harris, a clinical psychologist. “This isn’t clearcut — like when they turn 16, you get off of their Facebook or Instagram. It’s really more of making sure those foundations of communication are there.”

Determining how much oversight a tween or teen requires often depends on their level of maturity, their friends and their personality. Maturity can vary greatly especially in the middle school years.

Know what’s happening in their social circle

Where one kid might not have completely put away her dolls, another might be more keyed into social issues and sexual experimentation in middle school, which means you’ll need to have a stronger handle on what’s happening in their social circle.

“Who our kids hang out with will determine who they become,” says Tom Kersting, psychotherapist and author of Disconnected: How to Reconnect Our Digitally Distracted Kids. “Our job as parents is to make sure our kids are safe and doing the right things.”

As our kids get older, we may be less likely to know their friends’ parents and how much wiggle room they give their kids. While your teen will try to make you feel as if you’re the lone drill sergeant compared to their friends’ parents, stand firm about what you feel is appropriate for your child. Here are some good guidelines.

Create a digital citizen contract & sensible consequences

As soon as your child has access to any digital device, create a “digital citizenship contract” to make your expectations for online behavior and your house rules crystal clear. Example: http://www.safekids.com/family-contract-for-online-safety/

Establish sensible consequences to help your kids learn from their mistakes. For example, rather than taking away their phone for two months, set tighter limits on daily phone and screen time and increased oversight from you until they prove they’re responsible enough to handle it.

“A month later, if something similar happens, you do the same thing,” Dr. Harris says.

Set an electronic curfew

Set a curfew time when all electronics are turned off each evening. Besides sleep deprivation, research suggests that the more time a teen spends online, the more likely she’ll experience cyberbullying. A study presented to the American Public Health Association, also found that “hyper-networkers,” or teens who spend three or more hours a day on social networking sites, were 84 percent more likely to have used illicit drugs and three and half times more likely to have had sex.

Help them think critically

Teens are likely to shut you out if you get too nosy. Instead ask questions to get them thinking critically about issues that can happen online and in their social circles. For example:

“I’m hearing a lot about cyberbullying. What does that look like?”

“If someone says something nasty and you push ‘like’ on it, does that mean you’re part of that bullying or are you saying you like that person? What does that mean?”

“Use this as an opportunity to talk about the fundamentals of communication,” Dr. Harris says. “Don’t text a friend when you’re upset. Don’t spread gossip — it may make you feel like you’re connected with someone, but it isn’t really the way to connect and it can be very hurtful.”

When to pry and when it’s off-limits

Tell your kids that you’ll be checking their social media content and text messages. “If kids knows that their parent is going to be looking through their stuff, they’re less likely to get themselves in a pickle somewhere with inappropriate content or private sites where they’re talking to people from all over the country,” Kersting says.

Some areas of a kid’s life should be off-limits like bedrooms and private journals, say most experts. “The only exception to this is if you are concerned for their safety. In that case, wellbeing trumps privacy,” says family therapist Lisa Ruff, LMSW.

Spend time together without electronics

To help get your child out of her bedroom and into the family room with you, Kersting suggests carving out a device-free 15-20 minutes each evening for “family talk time.” This might be at dinner time or before bed. “This is such a hugely important way of developing a connection with our kids—for our kids to trust us and be able to communicate with us freely and tell us the things that are bothering them,” he says.

At least once a month, spend time one-on-one with your teen without the distractions of phones or other electronic devices to ensure that you’re both present with one another. “Let them pick what to do,” Ruff advises. “Without siblings being present, homework to be done or an activity to rush to, conversation flows easier.”

The time you spend with your teen will benefit them now and into the future, says Kersting. “Kids that actually enjoy hanging out with their parents are the ones that all of the research shows are overall better human beings as they progress in terms of their happiness, well-being, self-esteem, achievements and so forth.”