Recite the alphabet. Can you do it without mentally singing the tune you learned in preschool? The songs we learn as children influence how we think as adults, how we […]
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Payday & Tax Expectations For Teens
An excellent time to discuss taxes and withholdings with your teen is at the start of his or her employment when he is filling out a W-4 tax form. Instruct […]
Teens, Depression and Nutrition: Assessment and Support
According to the National Alliance of Mental Illness (NAMI) approximately 1 in 5 youths ages 13 to 18 experience a severe mental disorder at some point during their lives. What […]
A Mother’s Journey: Teenage Depression
As a mother it is hard not to feel guilty when you realize your child is suffering. I remember wishing my first baby had come with a care manual, but between […]
Localicious: Food for Thought
Since the 1800s, people have said, “You are what you eat.” With today’s fast-paced lifestyle and an overabundance of junk food readily available, that phrase has become even more poignant. […]
Money Wisdom: Growing Savvy Spenders
We have all heard the old adage, “money doesn’t grow on trees.” While most adults can attest to the truth in that saying, we can also take a lesson from […]
North State Arts Are Alive and Well
I am often surprised to hear that some people in our North State community believe the majority of schools have eliminated important curricula, including visual and performance arts. Certainly there have […]
Be the Change: Daniel DeRoss – Educate, Correct, Restore
Daniel DeRoss, a successful athlete, stellar teacher, role model and coach has had a positive impact in Siskiyou County by supporting and believing in the Athletes Committed program, as well […]
Staying Healthy During the Cold and Flu Season
There is no instantaneous way to get rid of a cold once it has set in, so prevention is the key! Here are a few tips for keeping healthy during […]
How Parents Can Make Use of Natural Medicine
When I was growing up, no one emphasized natural medicine as a viable health care choice. Instead I was brought up, as I imagine you were, to rely entirely on […]
Localicious: The Gift of Pie
When you arrive on someone’s doorstep with a pie in hand, you know you’re going to get a smile. The smell of pie magically draws us back to our childhood, […]
Be the Change: Tina Carletta
Happy families surrounded by the smell of Christmas trees, warm apple cider, hot cocoa and a caring community. It may seem idyllic, but these are all elements of the vision […]
Mini Maker Faires Set To Inspire & Amaze in Redding & Ashland
More than a decade ago, Dale Dougherty and Sherry Huss noted that our increasingly consumer-focused society often disregards the fundamental human activity of creating. From this notion came the idea […]
