Want to learn how to select, purchase and prepare healthy foods on a limited budget? Opt for Healthy Living can help! Teens, adults and families are invited to enroll in a fun hands-on Get Cookin’ class series – improve your cooking skills by preparing and enjoying tasty and nutritious low-cost meals.
Get Cookin’ classes are two hours long, one night a week for six weeks. They are offered in Chico, Oroville and Thermalito on an ongoing basis year-round as classes fill. The program is free, and participants leave each class with a bag containing ingredients from that day’s recipe, so the dish can be recreated quickly at home!
Contact Opt for Healthy Living at (530) 345-0678 for more information and to register.
Posted in: Health & Nutrition
Comment Policy: All viewpoints are welcome, but comments should remain relevant. Personal attacks, profanity, and aggressive behavior are not allowed. No spam, advertising, or promoting of products/services. Please, only use your real name and limit the amount of links submitted in your comment.
You Might Also Like...
Shasta Community Health Center Brings Advanced and Compassionate Care to Northern California Families
The new C. Dean Germano Women’s, Babies’ & Children’s Center at Shasta Community Health Center in Redding offers support for low-income families and mothers braving high-risk pregnancies and provides health […]
12 Ways to Exercise without Spending a Dime
With the holidays over and bathing suit season just a few months away, people begin to reevaluate their exercise routine. Is it time to step it up? Should you join […]
Growing Up Fit – Family Fitness, Age by Age
Growing Up Fit Family Fitness, Age by Age Childhood may seem to move at a faster pace these days, but children don’t. New research from the American Heart Association shows […]
Summer Treats: Whole Fruit Popsicles
Cool down this summer with homemade fruit Popsicles. You’ll save money and reduce wasteful packaging by making your own. Plus, by adding in pieces of whole fruit, these healthy treats […]
