Want to learn how to select, purchase and prepare healthy foods on a limited budget? Opt for Healthy Living can help! Teens, adults and families are invited to enroll in a fun hands-on Get Cookin’ class series – improve your cooking skills by preparing and enjoying tasty and nutritious low-cost meals.
Get Cookin’ classes are two hours long, one night a week for six weeks. They are offered in Chico, Oroville and Thermalito on an ongoing basis year-round as classes fill. The program is free, and participants leave each class with a bag containing ingredients from that day’s recipe, so the dish can be recreated quickly at home!
Contact Opt for Healthy Living at (530) 345-0678 for more information and to register.
Posted in: Health & Nutrition
Comment Policy: All viewpoints are welcome, but comments should remain relevant. Personal attacks, profanity, and aggressive behavior are not allowed. No spam, advertising, or promoting of products/services. Please, only use your real name and limit the amount of links submitted in your comment.
You Might Also Like...
Four Things You Can Start Doing Today to Improve Your Child’s Mental Health
Kids with poor mental health struggle more than other kids with many life skills. They worry more, find it hard to make decisions, display problem behaviors, have more frequent and […]
Nature Can Help Your Children Sleep Better
The bedtime battle is a real struggle for many families. Besides sticking to a consistent routine, there are some other tips and tricks that can be helpful. It is important […]
A Mother’s Journey: Teenage Depression
As a mother it is hard not to feel guilty when you realize your child is suffering. I remember wishing my first baby had come with a care manual, but between […]
Redding Midwifery: Providing Safe, Family-Centered Pregnancy and Childbirth Options
Our ultimate goal is to help you have a healthy, safe and rewarding birth experience,” says Naomi Bjorgan, LM, CPM, founder and owner of Redding Midwifery, a business which provides […]
