Want to learn how to select, purchase and prepare healthy foods on a limited budget? Opt for Healthy Living can help! Teens, adults and families are invited to enroll in a fun hands-on Get Cookin’ class series – improve your cooking skills by preparing and enjoying tasty and nutritious low-cost meals.
Get Cookin’ classes are two hours long, one night a week for six weeks. They are offered in Chico, Oroville and Thermalito on an ongoing basis year-round as classes fill. The program is free, and participants leave each class with a bag containing ingredients from that day’s recipe, so the dish can be recreated quickly at home!
Contact Opt for Healthy Living at (530) 345-0678 for more information and to register.
Posted in: Health & Nutrition
Comment Policy: All viewpoints are welcome, but comments should remain relevant. Personal attacks, profanity, and aggressive behavior are not allowed. No spam, advertising, or promoting of products/services. Please, only use your real name and limit the amount of links submitted in your comment.
You Might Also Like...
Nina Natina’s Swim Foundations Builds Swimmers for Life
Nina Natina is busy gearing up to kick off the 2022 season of swim classes and workshops at Swim Foundations. This program provides swim lessons and training resources for swim […]
How to Turn Time Wasters into an Opportunity for Mindfulness
As I approach yet another bright red traffic light, I can feel my heart begin to pound and irritability surge through my veins. These traffic lights are always getting in […]
Food and Drinks To Keep Your Kids Balanced and Calm
We are what we eat, and what we eat can either trigger or ease anxiety. With so many stressors that our children face on a daily basis—from homework to busy […]
The Community Within: Nurturing Your Child’s Microbiome for Optimal Health
What is the microbiome and why is it important? The microbiome is the community of microbes (bacteria, viruses, fungi and other organisms) that live within and on our bodies in […]
