Tommy Mattera, LMFT, is a therapist specializing in men’s mental health, working with men of all ages as they navigate relationships, identity and personal growth. While he works with all men, he has a special passion for helping fathers show up for their families with confidence and clarity. As a father to Owen and Rosemary, he understands firsthand both the joys and struggles of parenting. Through his private practice, he helps men build stronger connections with themselves, their loved ones and their communities. Learn more at tommymatteramft.com.
AÂ few weeks after my son was born in December 2021, I sat in the darkness, gently rocking him to sleep. His tiny fingers wrapped around mine and I felt the […]