Led by Carla Charraga, the Executive Director of Siskiyou Domestic Violence & Crisis Center, these FREE classes will help you learn how to build stronger, healthier connections.  Learn better communication skills, the art of setting healthy boundaries, and boost your overall mental wellness.

Free dinner and childcare are included; come to just one, or enjoy them all!

11/12: Zones of Regulation

11/19: Rooted in Wellness

12/3: Communication Skills

12/10: Boundaries

12/17 Conflict Resolution Skills

Please call to register today: (530) 842-1313