2 articles Articles posted in Communication

Would You Like to Strengthen Your Relationships & Build Emotional Resilience? Become an Emotions Coach…

Maybe you’ve read about emotional intelligence and yet after reading the books you’re still left with the challenge of applying the principles to your life. What happens when you feel challenged by your child’s behavior? Do you lose your mind? Does your blood boil? Can you stay calm and discover what you and your child really need and feel in that moment? In his book, Raising an Emotionally Intelligent Child, John Gottman calls “Emotions Coaching” …

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What Messages Are You Sending? Learn How to Create More Peaceful, Loving Relationships Without Saying a Word

Raise your hand if you would prefer more peace and less conflict in your relationships and in your home. Wouldn’t life be easier if you could eliminate struggles over homework, chores, bedtime, food, clothes, curfews, or… (Fill in your own conflict of choice)? Unfortunately, there is no magic formula for preventing meltdowns, getting along, or making your child do what you want. However, research tells us that compassionate and empathic parenting tends to foster emotional …

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