Pilates

Also check with your local fitness centers and dance studios; many offer Pilates mat instruction.

Butte County 

Balance Point Pilates Studio; Chico. Fully equipped Pilates studio offers private & semi-private classes catering to the individual. Physical therapy fitness available. 1324 Mangrove Ave., Ste. 210. (530) 680-5309.

Simply Pilates Studio; Chico. Well-trained staff, post rehab, athletic training, private sessions, group reformer classes.
http://www.simplypilateschico.com.
2201 Pillsbury Rd., Ste. 190. (530) 566-1077.

Shasta County 

EmPower Pilates; Redding. Offers tower & reformer Pilates with experienced instructors. Also offers yoga instruction.
http://www.empowerpilatesstudio.com.
1447 Market St., Ste. E. (530) 784-0233.

Simonis Pilates; Redding. Offers a full pilates studio with private instruction, individualized exercise program & special workshops. http://www.simonispilates.com. 1300 Market St., Ste. 204. (530) 941-0129.

The Pilates Studio of Redding; Redding. Train with certified instructors. Personalized body-conditioning uses Reformer apparatus. Private, semi-private & group instruction. http://www.pilatesofredding.com. 916 E. Cypress Ave., Ste. 500. (530) 524-1630.

Siskiyou County

White Mountain Pilates Studio; Mt. Shasta. Group & private equipment training, group mat classes, athletic training & conditioning, barre, yoga, and pre- & post-natal pilates. Workshops & teacher trainings. http://www.whitemountainpilates.com. 635 Lassen Ln. (530) 859-9017.

Tehama County 

Tehama Family Fitness Center; Red Bluff. Offers reformer & mat classes each week (call for schedule). Childcare options available for parents. http://www.tehamafamilyfitness.com. 2498 S Main St. (530) 528-8656.

Updated January 2017 LS
North State Parent
About North State Parent

North State Parent is a free monthly publication that circulates within five California counties: Butte, Glenn, Shasta, Southern Siskiyou and Tehama. Our pages are filled with family-oriented places to go, services and products geared for women and things to do; a focus on parenting, community, health, education, teens, youth, and much more.

Updated: Jan 5, 2017 @ 4:48 pm