Free running, aka parkour, is a form of urban acrobatics in which movements are performed on or through structures, typically in city and rural landscapes.
Adventure Recreation Center; Anderson. Flips & Tricks class teaching parkour & free running for all skill levels. Ages 5+.
http://www.adventurerecreationllc.com. 2250 Barney Rd. (530) 365-2235.
Freerun/Parkour Classes; Redding. Learn to flip, twist & run over obstacles. Practice your urban free-run skills in a fully matted gym. Weekly classes. Ages 6 & up. http://www.norcalelitegymnastics.com. 4425 Tenaya Ct. (530) 223-5483.
G-Force Gymnastics; Redding. Offers Urban Flip & Twist classes & new “Ninja Warriors” class. Learn flips & twists from professional coaches, taught on trampolines in a safe & clean environment. http://www.g-forcegymnastics.com. 2629 Bechelli Lane. (530) 227-4831.