Thinking of quitting? Get the support you need by choosing a quit-plan that works for you! Below are classes and programs to help you stay focused, confident, motivated and smoke-free.
American Cancer Society; Nationwide. http://www.cancer.org. (800) 227-2345.
American Lung Association; Nationwide. http://www.lungusa.org. (800) LUNG-USA.
California Smokers’ Helpline. Free, confidential resource that doubles your chances of successfully quitting smoking. Offers assistance & information in a variety of languages. Operated by the University of California, San Diego. M-F, 7am-9pm; Sat/Sun, 9am-5pm. English: 800-NO-BUTTS; Spanish: 800-45-NO-FUME.
“No Butts” Website for Teens: http://www.nobutts.ucsd.edu.
Butte County Department of Public Health, Tobacco Education Program. Offers a list of programs in Butte County that offer smoking cessation classes & programs. (530) 538-6109.
Project Ex Teen Smoking Cessation Program; Redding & Anderson. Offers free 4-week program (8 class sessions) designed to help teens quit smoking. Call for info. (530) 244-7194.
Quit for Good Smoking Cessation Class Series; Redding. Offers free 8-session program for quitting all types of tobacco use. Year-round. http://www.redding.mercy.org. (530) 246-3729.
Siskiyou County Tobacco Education Program; Yreka. Offers smoking cessation information for youth and adults. 806 S. Main St. (530) 841-2127.
Tehama County Health Services Agency, Public Health Division; Red Bluff. Offers smoking cessation referral services & information. 1860-C Walnut St. (530) 527-6824.